About Greg Justice

Greg Justice is an international best-selling author, speaker, and fitness entrepreneur. He opened AYC Health & Fitness, Kansas City’s original personal training center, in May 1986, and has personally trained more than 48,000 one-on-one sessions.
Today, AYC specializes in corporate wellness and personal training.

He has been actively involved in the fitness industry for more than three decades as a club manager, owner, personal fitness trainer, and corporate wellness supervisor.
Greg currently serves on the advisory board of two personal training schools.
He mentors and instructs trainers worldwide through his coaching programs and Corporate Boot Camp System class.

Greg writes articles for many publications and websites, is a featured columnist for Corporate Wellness Magazine, and his monthly column, “Treadmill Talk,” is published in Personal Fitness Professional magazine.
He is the author of 6 books including Mind Over Fatter: The Psychology of Weight Loss, Mind Your Own Fitness: A Mindful Approach To Exercise, Lies & Myths About Corporate Wellness, and Treadside Manner: Confessions Of A Serial Personal Trainer.

Greg holds a master’s degree in HPER (exercise science) and a bachelor’s degree in Health & Physical Education from Morehead State University, Morehead, KY.

FAQS

What is life coaching, and how can it benefit me?

Life coaching is a collaborative and goal-oriented process that empowers individuals to unlock their potential and achieve their desired outcomes. Through a series of structured sessions, our experienced life coaches will work closely with you to identify your goals, address obstacles, and develop actionable strategies for success. Whether you seek personal growth, career advancement, better relationships, or improved well-being, life coaching can provide you with valuable tools and insights to overcome challenges and lead a more fulfilling life.

How long does a typical coaching program last, and how often are sessions scheduled?

The duration of a coaching program and the frequency of sessions can vary depending on your specific needs and goals. In general, coaching programs typically last anywhere from three to six months, with sessions conducted weekly or bi-weekly. This schedule allows for consistent progress and support. However, our coaching is flexible and can be tailored to your preferences and requirements. Your coach will work with you to create a personalized coaching plan that aligns with your timeline and objectives.

Is life coaching only for individuals, or do you offer services for groups or organizations as well?

While our primary focus is on individual coaching, we also provide group coaching and workshops tailored to the unique needs of teams and organizations. Group coaching can be a valuable resource for enhancing team dynamics, communication, and leadership skills. If you're interested in group or organizational coaching, please contact us to discuss your specific requirements, and we'll be happy to design a program that meets your objectives.

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7830 State Line Rd suite 101, Prairie Village, KS 66208, USA

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