Greg Justice

Fitness Business Solutions

Learn how to start, run and grow your business.

Develop yourself as a personal trainer.

Transform your strategy.

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ABOUT GREG

Author, Trainer, & Entrepreneur.

Greg Justice is an international best-selling author, speaker, and fitness entrepreneur. He opened AYC Health & Fitness, Kansas City’s original personal training center, in May 1986, and has personally trained more than 48,000 one-on-one sessions. Today, AYC specializes in corporate wellness and personal training.

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GREG JUSTICE

Book Selection

Pride & Discipline: The Legacy of Jack LaLanne

Decades before celebrities and athletes promoted health and fitness, Jack LaLanne, The Godfather of Fitness, was already recognized for publicly preaching the health benefits of regular exercise, proper nutrition and a positive attitude. Pride & Discipline: The Legacy of Jack LaLanne reintroduces Jack's message to a new generation.

Mind Your Own Fitness

"It's fierce." "It's awesome." "It's miraculous." "It's true." These are just some of the phrases that people are using who have discovered the secret to dealing with their bodies and their minds for total fitness, health, and well-being - a grand three-some. They report feeling healthier and happier, while getting the results they've been wishing for, and even seeing some amazing results they didn't expect.

What is this wonderful secret behind these good tidings? Mindfulness, an idea that has been around for centuries, and that today has been trying to make its valuable presence known in the fitness world, and it is here for you, in Mind Your Own Fitness.

Mind Over Head Chatter

In Mind Over Head Chatter, we share with you the research and insights into the makings of the world’s best athletes over many decades, and what made them champions in their sport. You will learn their methods and secrets and what they did to produce at such high levels. You’ll also discover how to Ignite your own passion, how to set goals, and develop the mental toughness to take your game to the next level.

Lies & Myths About Corporate Wellness

For a CEO to get the most out of his or her business, they MUST get the most productivity out of their people. In a nutshell, the healthier their employees are the more and better work they can do for their employer, and the better their quality of life will be. The recognition of this truism leads to a business practice generally known as “corporate wellness.” The world of corporate wellness is rife with hype, misleading propaganda and false promises. This book will set the record straight on what corporate wellness is, and dispel the lies and myths.

Check out Greg's Blog!

TODD DURKIN REVIEWS “MIND OVER HEAD CHATTER”

Blog

December 20, 2023•1 min read

TODD DURKIN REVIEWS “MIND OVER HEAD CHATTER”

Todd Durkin read my new book The Psychology of Athletic Success: Mind Over Head Chatter! Here’s what he had to say…..

“Athletes of all ages are always looking for an edge. Youth, high-school, college and pro athletes… heck, even aging fitness enthusiasts are always looking for peak performance. In this extraordinary book on success and athletic performance, best-selling author Greg Justice reveals the methods and stories from some of the top athletes of all-time that includes topics like… belief, attitude, leadership, goal-setting, visualization, breath-work, and positive self-talk of champion athletes.

If you are a coach, athlete, or parent of an athlete and you are looking to create an edge also, do yourself a favor…READ THIS BOOK!”

Todd Durkin, MA, CSCS
Owner, Fitness Quest 10
Lead Training Advisor, Under Armour
Author, The IMPACT! Body Plan

Thanks Todd!

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HIGHLIGHTS

Writing the LaLanne Legacy

"Pride & Discipline: The Legacy of Jack LaLanne" invites you to unlock the keys to a healthier, more vibrant life. Explore Jack LaLanne's timeless principles and practical insights to incorporate into your daily routine. Whether you're a fitness enthusiast or starting a transformative journey, this book is your guide to a lifestyle that transcends boundaries. Let Jack LaLanne's legacy inspire you to achieve your personal best and embrace vitality.